Welcome to TopSpeed Strength & Conditioning.

Under the direction of Coach Joseph Potts, TopSpeed Strength & Conditioning is the top sports performance enhancement & fitness consultation service in Kansas City. The staff at TopSpeed offer training, programs and advice on topics such as speed, strength, power development, agility and quickness training, as well as sports nutrition, supplements, and sports medicine. Services include speed & agility training, strength & power training, NFL Combine/Pro Day preparation and much more.

Check out this short video featuring one of our NFL Pro Day training sessions....

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TopSpeed Sports Performance News & Updates

Tight end Juan Redmon has been named the 2011 Heart of America Athletic Conference Most Valuable Player. Juan, who has trained with Coach Potts for two years now, was also named the 2011 HAAC Offensive Player of the Year.

Coach Potts has been asked by ESPN to serve as a contributing expert for a 10-part series of articles geared towards strength-training for high school athletes. The articles will feature training tips and quotes from athletes who train with TopSpeed Sports Performance and are scheduled to be published throughout Fall 2011.
**Update** The first article has been published at ESPN.com. You can read the article in its entirety at the following link; www.ESPN.com-Training

Johnny Giavotella adds his name to the growing list of players who have trained with Coach Potts that have been called up by the Kansas City Royals during the 2011 season. Johnny went 2-for-3 in his Major League debut against the Detroit Tigers on 8/5/11.

Be sure to check out the Speed Training Tip from Coach Potts featured in the article published by Colleen Oakley of ESPN.com. Read the full article here;
http://espn.go.com/espnw/training/6646136/race-pro

Danny Duffy, who was called up by the Kansas City Royals has collected the first Major League win of his career against the Oakland A's. June 14th, 2011.

The line of Coach Potts proteges achieving success gets even longer as Mike Moustakas has been called up to the Kansas City Royals and will make his MLB debut on 6/10/11 in California against the Anaheim Angels.

Desean Warren, a WR out of Blue Valley West High School who began training at TopSpeed during his junior year has blown up on the national recruiting scene. He was recently named to the Nike SPARQ All-Combine Team after placing in the Top 25 at the 2011 Oakland Nike SPARQ Combine. Additionally he earned an invite to the Ultimate 100 Camp after his performance at the KC National Underclassmen Combine where he was timed at 4.50 in the 40, jumped 36.5 inches and ran a 4.14 short-shuttle drill. He recently visited Stanford University, Colorado University and has more visits scheduled for this summer.

Christian Ballard, who began training with Coach Potts back in 2006, was selected by the Minnesota Vikings with their 3rd overall pick in the 2011 NFL Draft. Be sure to check out the video above which chronicles Christian's journey from high school prep star to his selection in the 2011 NFL Draft.

Will Griffin (#9 in picture) impressed during his workout for the Kansas City Chiefs. Will, who has trained with Coach Potts since the end of his junior season at MNU, clocked in with the fastest 20-yard shuttle, highest vertical jump and most reps of 225 in the bench press test among the defensive-back group of NFL prospects brought in by the Chiefs.

TopSpeed Sports Performance alum Christian Ballard clocked in with the fastest 40 yard dash time among projected interior defensive linemen at the 2011 NFL Combine, check out his first run in the video above. Christian also posted Top 3 scores in the vertical jump and standing broad jump tests.

Jake Duren named to 2010 American Football Coaches Association NAIA All-American Team for the second consecutive season. Jake prepped for the 2010 season with Coach Potts and, despite missing 2 games with an injury, still totaled 109 tackles, 3.5 sacks, 14.5 tackles-for-loss and 3 interceptions as the MNU Pioneers finished the season with a 12-1 record and Heart of America Conference championship.