Products
Training manuals:
- 8 Weeks to Extreme Size & Strength - $20.99 delivered
Testimonial - "My strength definitely increased a lot over the 8 weeks. My bench went from 155 to 185 and my squat improved from 215 to 260. My coach moved me up to varsity this season. I've also added 7 pounds since I started." -Anthony Saladino, Rockhurst High School, Kansas City, MO
- Advanced Speed & Strength Training: - $45.99 delivered
This 57 page manual offers 12 weeks worth of weight-training & speed/agility training designed to improve strength, explosiveness, speed, quickness, and reaction ability in athletes. The program features advanced speed training exercises along with plyometric drills that have proven effective in the field of performance enhancement by allowing the athlete who uses it to become capable of more fast-twitch ability. Also includes sections on sports nutrition and recovery methods. The drills in this manual are used by NFL, MLB and athletes from every other major sport.
Testimonial #1 - "I received
the Advanced Speed and Strength training manual and am absolutely blown
away, it was not what I expected. I was not expecting a 57 page manual,
its awesome! My favorite exercises utilize the resistance bands and
weighted vest because I can really feel it increase my explosiveness and speed.
After working out for three weeks with your program my 60 yd dash
improved from a 7.13 to a 6.93. I was pretty stoked because I have
never been sub-7." - Zach Pecyna, Cabrillo High School; Lompoc, CA
Testimonial #2 - "This program worked muscles that I had never trained before when I used the Bigger,Faster, Stronger program. With the Advanced Strength & Speed Manual I added 100 pounds to my squat max, 30 to my bench and my deadlift increased 50 pounds. If you include the power clean and all my core lifts I probably added 600 pounds. My vertical has gone up about 3 inches and I'm a lot faster than before. During my fall soccer league I was whipping up on the guys"
- Hanna Hagen, Burlington Community Highschool; Burlington, IA
Services
Live Training:
Live training will take place at a location determined suitable for the type of training involved. Several locations throughout the KC Metro area are available. Types of training include;
- NFL Combine/Pro Day training
- Rotator cuff and Core training for pitchers
- Strength, Speed, Agility and Sports Performance training
- SPARQ Testing and Events
Rates for training and SPARQ Events will vary, please contact Coach Potts directly at CoachPotts@TopSpeedTraining.com for details and pricing. On campus SPARQ Testing is usually performed at no cost to the school. Team rates are available.
Tutoring:
Beginning in 2012 the NCAA has mandated that athletes moving from high school and junior college into Division I and II athletics will now be required to have maintained a 2.3 and 2.5 GPA in core classes in order to be eligible for scholarship assistance. To help our student-athletes maintain or achieve eligibility for collegiate athletics we will now offer private tutoring for athletes who need assistance. Tutoring in Math, Sciences and English will be provided by Kelsey Simpson.
Kelsey has several years of experience as a tutor for the Kansas Athletics Department, during that time she has tutored the athletes of from the KU Basketball, Football, Track & Field and Golf teams along with many others. She was a biochemistry major at the University of Kansas where she competed as a member of the Jayhawk rowing team. During that time she was a also a member of the National Society of Collegiate Scholars as well as a member of the Big XII and Athletic Director's Honor Roll. In high school she was a member of the National Honor Society. If you are interested in private tutoring please email Coach Potts directly at CoachPotts@TopSpeedTraining.com
Consultation:
Phone consultations are available in 20 minute increments at a rate of $15 each. To set up a consultation please click the link below and include the topics you wish to discuss along with the best date/time and contact number to reach you at. Topic ideas can include;
- Strength, Speed, Power and Agility development
- Periodization
- Sports nutrition and Supplementation
- Increasing vertical jump and lowering 40 yard dash times
- Methods to increase recruiting and scholarship offers
- Injury prevention
Eastbay offers a great selection and the best prices on Nike, Reebok, Adidas, and Under Armour gear along with much more at the link below.
Iron Woody Fitness Equipment: The Iron Woody site is a great source for stretch-bands, chains, kettlebells, weighted vests & more.
NIKE SPARQ Equipment: This SPARQ Store is a great resource for medicine balls, cones and other agility training aids.
