Strength,Power,Speed & Explosiveness
Location: SlinkFit - Merriam, KS Date: Ongoing Details: Sessions include weight-lifting, plyometrics, and speed training. Suitable for any sport. Sessions are by appointment only. Restrictions: None, open to all athletes. Cost: Contact Coach Potts for rates, will need to purchase SlinkFit membership. Contact: Coach Potts, 913-489-7059 or CoachPotts@TopSpeedTraining.com
Speed, Agility and Quickness Training
Location: SMN - Overland Park, KSDate: Ongoing during the summer months.
Details: Sessions include an emphasis on increasing 1st step explosive-ability, speed, stride-length, stride-frequency and lateral movement ability. Sessions are by appointment only.
Restrictions: None, open to all athletes.
Cost: Contact Coach Potts for rates
Contact: Coach Potts, 913-489-7059 or CoachPotts@TopSpeedTraining.com