Strength,Power,Speed & Explosiveness

Location: SlinkFit - Merriam, KS Date: Ongoing Details: Sessions include weight-lifting, plyometrics, and speed training. Suitable for any sport. Sessions are by appointment only. Restrictions: None, open to all athletes. Cost: Contact Coach Potts for rates, participants will need to purchase SlinkFit membership. Contact: Coach Potts, 913-489-7059 or CoachPotts@TopSpeedTraining.com
Speed, Agility and Quickness Training

Date: Wednesday's and Saturday's during the summer months.
Details: Sessions include an emphasis on increasing 1st step explosive-ability, speed, stride-length, stride-frequency and lateral movement ability.
Restrictions: None, open to all athletes age 15+.
Cost: Contact Coach Potts for rates
Contact: Coach Potts, 913-489-7059 or CoachPotts@TopSpeedTraining.com